How To Take Care Your Skin Before Sleep

Skin Care By Sleep 


 After sticking with the makeup, oil, face the weather, and the other day, the skin needs your loving touch at night. Yes, the night is a very tiring and you want a break and lie down. But be careful, lazily watching the skin at night cans damage the skin in the future. The Following tips from Lisa Ginn, MD, cosmetic dermatologist from WebMD to treat the skin at night:


Washing your face at night Lazy to clean your face at night will of cause skin problems in the future. Makeup That night against the face cans cause acne and even makes Enlarged pores, the which means it makes skin look older Than it Should. It is recommended to remove makeup before bed, the product of oil-based makeup remover cans help lift a Difficult makeup removed, Such as waterproof without damaging the skin. Use cotton wool to remove impurities from the skin and continue with a gentle facial cleanser. 






Collagen with Vitamin A As We age, our collagen production will from be reduced. "If your skin never stops producing collagen, the skin will from not Appear aging face, no wrinkles, no large pores, and will from always be looking smooth and firm. Collagen is the key to skin look young," said Ginn. To stimulate production of collagen, the which helps eliminate fine lines and reduce large pores, Ginn recommended to apply facial creams contain vitamin A or That That contain retinoids. Retinoids cans help reduce the brown stain on the face. Find a safe and branded products, and is believed to credibility.


Eye cream For Eyes That look more fresh, eye cream is a must. The skin around the eyes is thinner Than other parts of the body. As age increases, depleted skin in the area, the which means section looks much thinner and Darker. Ginn suggest an eye cream or serum with vitamins A, C, E, or K, the which helps improv Brighten the skin and the dark eye circles. If you are using a serum, you will of need a lightweight eye cream to help skin stay hydrated.


Replace the side sleeping Ginn said that those WHO sleep on one side of the Same every night at risk of Causing wrinkles in the area. WHO recommends people Ginn That Used to sleep sideways to change the side of the bed, if you usually sleep with the left cheek against the pillow, this time to change so That the right cheek is attached to the pillow. Better yet if sleeping on Their Backs.


Happy Ginn emphasizes, to Appear beautiful, one has to feel good Also.If you're happy, then more fresh faces will from telrihat. What goes on inside will from be visible on the face. So, take a Few Minutes a day to read a funny story or watch a funny video on YouTube, take the time to take a walk, call a friend, or enjoy a piece of chocolate. That's all for the sake of beauty.


Hands and feet beautiful The face is not the only body part That requires treatment. Skin of the feet and hands Also need the affection.


Leg. Several nights per week, apply the foot and heel with a lotion containing lactic acid, the which help lift the cans dry skin.Add to this with a strong body cream, the which contains shea butter or glycerin. Then, wear a pair of socks to protect the cream all night while you sleep. If You Want to open socks at night, never mind, Because it wraps the foot all night with cans dampness causes mold growth.


Hand. It is Difficult to use a strong hand cream all day and not leave residue here and there. So, in order to keep it moist and beautiful hands, not dry, use lotion cream at night. Apply on hands, elbows and cuticles before Bedtime.