How to Keep Skin Beautiful and Refreshed During Pregnancy

Circumstances a woman's body which was pregnant, so does the skin may be drawn from the use of body care instructions to all the changes that occur in her body.

At this time, then an ordinary woman will spend a lot of effort for the body and keep skin fresh and radiant. Thus, pregnant women in desperate need of diligence and seriousness are great for body and skin care.

Indeed pregnancy is a physiological process which is shown by the many changes in hormones important / vital and affect the organs of the body, and all within the limits of the equilibrium of the body, then it is a reasonable change, but if the hormonal changes it to protect the boundary- boundary is already known, then the woman was classified as being sick.

And differences in the appearance of a single woman with other women, and often a good / healthy skin is because she was pregnant, and began to look clean and fresh, as we have seen in your hair and grow thick and beautiful. All this because of the growing number of female hormones, and sometimes the hormonal changes that caused him pain, including:

1. Changes in skin color and body, where some places become a bit dark as the area around the eye, and chest wall.

2. The emergence of small blood vessels in certain areas, such as face, calves, and chest. And this is common during pregnancy in the two months to five of pregnancy and disappears after delivery.

3. The skin around the arms and palms will be reddish, and sometimes in conjunction with the release of veins. And this is reasonable because of the female hormone changes, and changes become larger during pregnancy.

4. The growth of skin excretion in several areas: calves, chest, and sometimes also feels thin when touched, also sometimes grow skin that are similar or a little bit thick. And that was not why because it would disappear after giving birth, and easily removed the marks.

5. The emergence of long lines in the skin content as a result of fetal development and will disappear after delivery. It's usually a line extending below the abdomen, both thighs, and both breasts, as well as the area under the armpit.

6. Sometimes in the last months of pregnancy appear dark spots in areas that are commonly seen, such as the face, cheeks, forehead, nose, called plaques. This is caused by cells in the skin color of many foods is influenced by pituitary hormones, so he took out the color of cells in large amounts, which absorbed these cells when exposed to sunlight. Then the cells into the color of dark spots. There are a number of things that experienced by pregnant women, such as feeling feverish / ill. However, this is not too dangerous, and it happens because the spin or movement of the fetus in the uterus for several months, so the incentive to move the uterus is the organ where the fetus was not there before. Feeling feverish / this pain is bad form experienced by pregnant women without feeling himself "ugly". Feeling feverish is increased in the last months more special. And drugs against this situation is compressed with warm water and gentle. Also sometimes develop a kind of harvest similar in general exfoliation that occurs in late pregnancy periods.

The latter is accompanied biasannya yellowish discharge of water and warm as a result of internal movement of some hormones and hormones sense of taste for food distribution to the fetus. But in general, this will disappear on its own after delivery.

Thus, women who are pregnant are advised to eliminate or minimize the above matters by doing the things below:

1. Often compress with cold water without using soap containing a perfume. Because the content of perfume is derived from chemicals that cause dry skin. And are advised to always use the medical soap that does not contain chemical substances. Also, it is advisable to do the massage on the whole body with a rotating movement to strengthen the blood circulation.

2. Do not get too much use of cosmetics tools, because the majority contain chemical perfume and will damage the skin senses, and even encourage the emergence of skin blemishes, especially if exposed to sunlight. 3. Avoid yourself from wearing clothes made of synthetic material because it will cause skin allergies.

4. When experiencing an allergic skin, use cream softener after consultation with a doctor and avoid eating some foods that will add to this allergy. Foods that are like strawberries, mango, banana, or chocolate.

5. Selective in choosing food, and priority is food that is consumed that contains vitamin A, in which vitamin it is most needed and help your stamina, such as elements that maintain the stability of the skin condition. Therefore, these vitamins are more in a state strengthens the skin, so it does not dry. This vitamin is contained in vegetables (foliage).

And one who is pregnant should keep his skin with a variety of protein and calcium found in meat and eggs, red beans, vegetables, butter, milk contained in the eggs, as well as vitamins, minerals in the vegetables that are still fresh, and fruit- fruits. Also, should really stay away from foods that are spicy and contains a lot of spices because it will add to an allergy to the skin. And finally we said, do not be refused in circumstances befall you (as we already explained above) during this pregnancy for all these things will disappear after delivery.

However, do not forget that your body is like a beautiful flower and fun and will need care so that bertambahlah beauty and your light. So, if you want to keep your body and keep your skin fresh and glowing,

try to follow our tricks above.